When Weight Matters Blog

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August 2026
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All the logic, reason and advice you have been given still leaves you feeling unsettled and stuck?

Do you know what you need to do?
 
Have you been given a lot of different advice?

Have you read all the relevant literature?

Do you understand the logic of what you need to do?
 
Do you get the rationale behind the advice? 
And yet you can’t do it and you still feel stuck. You are not alone! 

I will work with you to understand why this happens and find a way to make sense of this inner conflict.

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