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The Importance Of Being Believed
If It Was That Simple, It Wouldn't Be So Hard
My Reflections On World Obesity Day (March 2022)
Why Using "Guilt Free" As a Message To Sell Food Is Counterproductive
Trauma Informed Care Can Play An Important Role In Weight Management Counselling
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IS THIS SCENARIO FAMILIAR
All the logic, reason and advice you have been given still leaves you feeling unsettled and stuck?
Do you know what you need to do?
Have you been given a lot of different advice?
Have you read all the relevant literature?
Do you understand the logic of what you need to do?
Do you get the rationale behind the advice?
And yet you can’t do it and you still feel stuck. You are not alone!
I will work with you to understand why this happens and find a way to make sense of this inner conflict.

Complete the quick form below and we'll be in touch soon.

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